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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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Topic:Muay Thai & Carbs Report - Are You Cocking It Up?
Don Heatrick
Posted: 2014-09-21 06:37:13

Carbohydrate consumption is where I see most fighters going wrong nutritionally, sabotaging body composition, fight weight, and energy levels both in training and the ring.

This 9-page report explains how Thai boxers specifically can manage carbohydrates to boost their training and fight performance.

heatrick.com/muay-thai-carbs-report/
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