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Topic:Plyo's Before Muaythai Skill Training?
Don Heatrick
Posted: 2015-03-08 09:23:51

[Video post] Plyo's Before Muay Thai Skill Training? - Activation vs Fatigue...

In this short video I explain the relationship between activation and fatigue, and how it relates to strength/power movements preceding Muay Thai technical and tactical training.

heatrick.com/2015/03/08/plyos-before-muay-thai-skill-training-activation-vs-fatigue/
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