Fighter Conditioning: Body, Brain & Training Environment - back from 2-days with Joel Jamieson sharing his latest thoughts...
Building on the extensive info Joel presented during the conditioning coach certification course, what's new is his inclusion of the (crucial) role of the brain and training environment to fight conditioning, in addition to the conditioning of the body itself.
Boom, next level stuff!
heatrick.com/2015/05/07/fighter-conditioning-body-brain-training-environment/