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Mark L.
Posted: 2005-04-29 17:58:06

found them-

http://www.bodyquicknz.com/ingredients.htm

Has some good stuff and stuff i know nothing about or can find much on...

couldn't find quantities of each though

Also I htink a multi base before adding on is good. Which means some of those would be covered and I would need to know amounts before i bought anything.

Phosphatidylserine-I think this stuff rocks as does aceytel-L-carnitine (spel?)
for brain and other reasons

melatonin too (help balance catabolic affects of stress, including exercise)

lots of good things out there for brain for sure
brain antioxidants play a big role. (melatonin being a top one)

after 25 and certainly at 30 I think it has big benifits

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