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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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xnfx
Posted: 2006-05-24 22:36:31
Along with developing faster punches, kicks, punching power, explosiveness in the ring, endurance etc. What are some ways you can train your nervous system to react and function fast? Or is there even a way to do this? What about some ways to develop a faster reaction time, and faster punching and kicking reaction time. How would you go about getting your muscle to fire and release your punch or kick in the split second that a target becomes available?

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