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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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Liam R
Posted: 2008-04-22 06:56:16
seen many looking for hardcore training only but to be honest i wouldnt say ive gone there unfit and until been there at least a week to 10 days im mashed after their warmup let alone the full sessions, its a lot to take on twice a day the routine that stadium boxers do, i have never seen anyone complete a full session twice a day without dying after 2 to 3 days tops. the fitter thais i saw going at it were on the go 3pm-7pm at least do u know how long it takes to do 3000knees on a bag lol id had a shower and got dried and dressed and the poor little fucker was still kneeing haha

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