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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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mugger
Posted: 2008-05-12 05:40:52
ah ye i know what ur sayin there norm.fighters only want the work out not to waste time learning,but if ur realy bad it might not be a bad idea to do afew lessons in ur off session when not training for a fight that way you dont have to worry about pushin urself as much + learn abit more.as its been said b4 runnin is better for fighting but its no harm to put it in ur training for afew weeks + see how it works for you.especialy if injured.
anyway all this runnin + swimmin only makes you fitter.ur training for a fight so more time down the gym sparin,pads etc is best for every1

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