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hiheyhello
Posted: 2010-08-06 16:39:12
Roundhouse



When kicking with the back leg I understand that you should step 45 degrees and that the standing leg should be bent with the foot raised on to the ball of the foot. Sometimes the foot is flat but thagt's a different story.

What I want to know is should the foot be directly beneath you or a bit further in front?

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