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:-)
Hi!! Sorry for the delayed posts. I've been a little busy lately with both making a fight comeback/recovering/training for my next fight and working with my business partners to get ready to launch one of our new 'products' which is the BodyPhysics Fat Loss System.
Guys, while I love all fighters and people who are committed to living healthy; I am happy to give snippets of advice and point people in the "correct (IMHO)" direction in nutrition, fitness & conditioning....... its some what unfortunate that its what I do as a business.
The devil is in the detail of most things.
We are still working very hard on the completion & presentation of the Fat Loss System booklet.
We have worked hard to test the theories and practices.
It would be completely unfair to my partners or clients to give all the indepth information & help free of charge (not to mention financial suicide).
However, give a bit of time and I'll give you the basics, it should at least get you started or thinking in a slightly different way.... To be honest, its nothing that isn't already out there in the public domain, its just completed, packaged & delivered in one step & in our way.
Chok Dee.
Paul