NOTICE:
The version of Internet Explorer that you are using is outdated and not officially supported by this site. We heavily suggest upgrading to a more modern browser using one of these links: Firefox, IE, Opera, Safari or Google Chrome. If you have any questions regarding this, please contact us.
NOTICE:
Currently, you have Javascript disabled. Many of the features on this site require Javascript in order to function. It is highly recommended for you to enable Javascript in order to use this site to its fullest. For more info, please contact us.
The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
Help Center Forum Rules New Account Registration
Topic:Report Post to Moderators

The purpose of this form is to allow users to assist the moderation in maintaining the forum by reporting posts that are breaking the rules. You should only report posts that appear to be breaking one of the forum rules. This feature should NOT be abused. If we feel someone is abusing this feature, we will moderate their account accordingly.

The identity of users who report posts are not divulged during the moderation process.

The post that you are reporting is shown below the form. If this is not the post you intended to report, then click back and report the appropriate post.

Your Ax Name:
Your Password:

What rule is this post breaking?



Attitude
Posted: 2012-01-26 17:00:11
Take your point about a lot of people not having the base understanding of fitness and exercise Marianne. But for someone who has a basic understanding of how to lift something off the floor, which I am presuming Jamie has, then KB's are a great addition to their training. I just get a little annoyed when these very simple, practical bits of metal get taken over by sport and exercise "experts" and turned into something that you can only use if you have paid a personal trainer huge $'s to instruct you on their exact use otherwise you will get injured. They are not dangerious, we are only talking 20 odd kgs. I have even seen modern plastic KB's that are ergonomically designed to spread the weight evenly and be kind on the hands. That completely goes aganist the whole idea of and what creates the benefits of KB's. If someone is on a tight buget then they only need to get a skipping rope and a KB, do a little research on their use and they will be all set to start their fitnesss and strength training.

Create Topic

Username:
Password: Forget your password?
Topic name:
Create in:
 

Search Forum

Search topics for keywords: