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Liam R
Posted: 2012-06-06 04:37:39
not an ignorant post it was the truth as far as it was explained to me by international sport kickboxing associations it was as follows...

full contact karate - shin+insteps no kicks below waist
pro kickboxing - no shinpad
low kick kickboxing - no shinpads 2xanklets must be worn no knees no clinching no catching the leg
oriental muaythai - lowkicks, knees, clinch, catching leg but no elbows allowed
muaythai - full thai rules apart from sometimes depending on if they are working from the old rules release or the new rules release can be 1min rest instead of 2.

hence my comment i dont think you can knee in kickboxing

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