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steven long
Posted: 2013-07-23 08:43:48
i do exactly the same as stephen hodgers eat and drink well and clean up untill the end and feel great for it and will be 2-3 over. The day beofre i weigh in hit the sauna on the night then go home and put a little bit back in to keep the body ticking over then check weight when i wake up see what needs to be done last time i only had 0.8 to go so easy made weight :)

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