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Don Heatrick
Posted: 2016-02-09 04:54:57
My sports massage therapist Jacqui Sinclair pointed out I’ve a muscle imbalance in my back. Are you thinking this doesn’t apply to you? Guess again — it’s a sneaky muscle imbalance!

Although I use a well balanced strength and conditioning training programme, I failed to account for some innocuous postural activities.

In this video I explain why I think this sneaky little imbalance occurred, and just what I’ve done to rapidly address it!




heatrick.com/2016/02/06/a-sneaky-muscle-imbalance/


More of my videos here:

www.youtube.com/user/donheatrick

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