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kirk
Posted: 2004-05-06 18:27:56

i don't know the studies off hand.i will look for them.

i know my carbs and fat mixing makes you laugh,but really,name some naturally occuring foods that have alot of both?you won't find many.maybe nature did that for a reason.

fat gets the bad rap.it is the culprit of the S.A.D. diet,so they tell us. the diet consists of 3 macronutrients but fat and protein are found to be bad. when they are eaten alone as with the atkins diet,they do the opposite of what they are blamed for in the other diet. the sad diet is carbs,protein,and fat,and it causes diabetes,heart attacks,high cholesterol and high blood lipids.
atkins is 2 macronutrients,fat and protein,wouldn't you still see all the same disease if fat is the bad guy?no you see the opposite.this happens when you remove carbs,especially grains.why is that?

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