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Mark L.
Posted: 2004-05-07 21:18:11
Dr Paul La Chance and Michelle Fisher at the Department of Food Science at Rutgers University analized many fad diets (including Atkins!!!). They found that all were seriously deficient in vitamins, minerals, and fiber.

-FisherMC, La Chance PA, Nutrition evaluation of published weight reducing diets. J Amer Diet Assoc 1985;85:450-454

"Combined with the food and caloric restrictions that these diets impose, such deficiencies are an invitation to illness." might loose weight though....?

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