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Kru Shaun Boland
Posted: 2013-10-22 08:05:37

Power striking workshop for Combat sports


Power striking for Combat sports - Workshop Oct 26th

I am pleased to be able to offer the 2nd of our workshops this year:

'Power Striking for Combat sports '

This workshop is suitable for all full contact striking arts: Muay Thai, Kickboxing, San Shaou, MMA, Boxing etc

I will be joined by Parnpetch Rirom to run this 4 hour workshop. This will be an intensive course on how to deliver power in all strikes benefiting both fighters and trainers.

This will be a hands on workshop
We will be covering the following:

1. Introduction & Warm up

2. How to effectively develop power in:

# Kicks
# Knees
# Elbows
# Punches

In addition we will be teaching effective lockouts to neutralise the clinch

Course details:

COURSE: Power striking for Combat Sports
COST: £30.00
DATE: Saturday 26th October 2013
TIMES: 12pm-4pm (approximate finish time)
VENUE: St. Ives Boxing Club.

Certificates of attendance will be presented upon completion.

Head for 'The Dolphin Hotel' London Road,St Ives,Cambs PE27 5EP
Leave the A14 at junction 26 between Cambridge and Huntingdon, taking the A1096 towards St Ives. At the first roundabout, turn left then immediately right into London Road. Continue for about half a mile and The Dolphin Hotel is on the left by the old river bridge. Please note that vehicles are not permitted to cross the old river bridge. You can park at the hotel and it is £1 for all day (pay as you leave).

Proceed to walk over the bridge (enjoy the view)and turn immediately right following the river front. Take the first left, which is opposite the boat ramp, and continue along the alley. After appx 50mtrs you will see a taxi rank on the right (A&B taxis) the boxing club is immediately to your left in line with the Taxi rank, proceed up the stairs to the gym.

Bring any refreshments you may need. There are shops, café's and restaurants in the town if required. Toilets are available on site.

Please arrive 15 minutes early to register.

To book please E-Mail me on the below details or simply turn up on the day:



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