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Topic:Sauna's ...long Or Short Term Weight Loss ?
Snail
Posted: 2007-04-09 07:55:33
Obviously were all aware of jumping in the sauna to drop last bit of weight for a weigh in .... but does regular visits to the sauna help long term weight loss or is it just fluid which you will bang straight back on ?
Mark L.
Posted: 2007-04-11 09:17:37
I don't think it be a big part of any effective fat loss program.
Snail
Posted: 2007-04-11 16:53:51
ta duck
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