Topic:The Physical Body 2
The Physical Body 2
The second volume to the original Physical body (www.thephysicalbody.com) just came out The Physical Body 2: Competition Training and the dangal (www.thephysicalbody2.com) about training and competiting in Indian Wrestling, the first volume followed the exercies this is more of the routines and the dangals or wrestling comps for those who might be interested.
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