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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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Scott Allan
Posted: 2008-04-28 10:11:28
Hey guys I was wondering if anyone could write out a diet sheet of what to eat for someone who is 78kg and is hoping to fight at 75kg in about 2-3 weeks. Is there any chance of getting down the weight and would it effect the fitness or strength of the fighter.

Thanks Scott
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chillibulldog
Posted: 2008-04-30 11:37:46
scott, email me direct and i could give you some tips to lose you some wight properly.
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