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Topic:Protein Powder Good Or Bad When Weight Training
Back to : Fight Training / Sport Science Forum Jump to last post
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lindamuayboran08
Posted: 2008-08-03 13:01:50
protein powder good or bad when weight training
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Alix James
Posted: 2008-08-03 13:36:31
Good
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Mark L.
Posted: 2008-08-04 07:43:47
Most of what is on the market is crap in my opinion.

(keep an eye out for gas, bloating etc indication of something not digesting well - course if you always have then a little hard to tell what is good for you)
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