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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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stanno
Posted: 2009-09-02 07:09:12
Meal Replacement Shakes

what are they taken for and are they any good for losing weight?
Report Post
Mark L.
Posted: 2009-09-05 10:19:13
Most are crap in my opinion.
Be cautious...

ingredients saying they have stuff in them doesn't mean it is any good for you...
Example - iron - daily recommended dose.
How do you know that is bioavailable? (body can use)

check this out (my opinion think hard twice before eating processed foods.

http://www.youtube.com/watch?v=5ahlawrQHeA

Literally iron in cereal - literally!
Report Post
chillibulldog
Posted: 2009-09-05 14:58:12
meal replacements are taken when you are dieting and gives you all the nutrients you need yet keeping your calories down.
contact me for supplements,meal replacements or supreme greens,both aid weight loss.
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