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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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williamwallace
Posted: 2010-10-28 10:08:49
Crossfit- Has anyone tried it?
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The Crippler
Posted: 2010-10-28 17:17:37
Great commercial idea, big fan of "functional" training however....
IMO True Crossfit (where you follow the daily workouts) not great as the only means of Strength & Conditioning for a fighter.
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adam hanuman
Posted: 2010-10-29 05:03:38
did it in the army, was pretty good.
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smiffy
Posted: 2010-10-29 14:13:34
thought about trying it as crossfit openened nesr to my job so handy to get to then looked at the prices a bit steep ,also i know quite a few strengh and conditioning places that are cheaper
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JordSMT
Posted: 2011-06-20 14:39:33
We have Crossfit Shropshire in the back of our gym, the lads swear by it and our coach runs it, suppose to be very good.
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