The version of Internet Explorer that you are using is outdated and not officially supported by this site. We heavily suggest upgrading to a more modern browser using one of these links: Firefox, IE, Opera, Safari or Google Chrome. If you have any questions regarding this, please contact us.
Currently, you have Javascript disabled. Many of the features on this site require Javascript in order to function. It is highly recommended for you to enable Javascript in order to use this site to its fullest. For more info, please contact us.
The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
Help Center Forum Rules New Account Registration
Posted: 2012-05-23 02:09:15
Sauna Suits/Sweetsweat

I'm not sure if this has been covered before but was interested in seeing what peoples thoughts were on these products.

The manufacturers obviously rave about their weightloss benefits yet most forums argue that its just water weight and not actual fat loss, is there any real benefit to training with these products other than just to cut water weight as a temp measure?
Posted: 2012-05-24 17:40:53
its just water loss.

It will make you sweat more and breath harder, making your heart and lungs work harder. This has obvious fitness benefits but the knock-on fat burn effect is negligible.

Cold burns fat far more quickly. "calories" is just another way of measuring energy, like Kjs, however its specifically a food measurement. This energy is absorbed into your body as food, and typically converted to kinetic (movement) energy and HEAT energy. The more energy you use, the hotter you get. Like a light bulb. In a cold environment your body has to use more energy to maintain an efficient working temperature and exercise in a cold environment burns drastically more calories (overlooking injury risk in a cold environement).

There's quite a few sources available if you wanna look up cold therapy for use in fat burn.
Posted: 2012-05-25 07:40:44
Ok thank you, I'll have a look into that
fight co
Posted: 2013-01-19 02:15:56
Sweat Suits are always in stock at Fight co, we currently stock the Bad Boy sweat suit. You are meant to keep burning far once you have finished training with the use of the sweat suit.
Javascript is disabled in your browser. Please turn on Javascript to post messages.
Post your message
Name: Forget your password?
Password: Save password
Attach Picture:
Link to picture:

Create Topic

Password: Forget your password?
Topic name:
Create in:

Search Forum

Search topics for keywords: