Sauna Suits/Sweetsweat

I'm not sure if this has been covered before but was interested in seeing what peoples thoughts were on these products.

The manufacturers obviously rave about their weightloss benefits yet most forums argue that its just water weight and not actual fat loss, is there any real benefit to training with these products other than just to cut water weight as a temp measure?

its just water loss.

It will make you sweat more and breath harder, making your heart and lungs work harder. This has obvious fitness benefits but the knock-on fat burn effect is negligible.

Cold burns fat far more quickly. "calories" is just another way of measuring energy, like Kjs, however its specifically a food measurement. This energy is absorbed into your body as food, and typically converted to kinetic (movement) energy and HEAT energy. The more energy you use, the hotter you get. Like a light bulb. In a cold environment your body has to use more energy to maintain an efficient working temperature and exercise in a cold environment burns drastically more calories (overlooking injury risk in a cold environement).

There's quite a few sources available if you wanna look up cold therapy for use in fat burn.

Ok thank you, I'll have a look into that

Sweat Suits are always in stock at Fight co, we currently stock the Bad Boy sweat suit. You are meant to keep burning far once you have finished training with the use of the sweat suit.

http://www.fightco.co.uk/weight_management_LC169/bad_boy_sweat_suit_P839.html