Fighters in Thailand have a notoriously high fight-frequency, sometimes even multiple times in one day for children. But is this suitable for everyone? What should determine how often you fight? Are you fighting too often?



In this video I share some of my thoughts on how to make the best use of fights as part of an integrated approach to your training. After all, is your purpose just to fight, or to get better at fighting?

More relevant links on the webpage too:
heatrick.com/2016/01/30/are-you-fighting-too-often/

Fighters in Thailand have a notoriously high fight-frequency, sometimes even multiple times in one day for children. But is this suitable for everyone? What should determine how often you fight? Are you fighting too often?



In this video I share some of my thoughts on how to make the best use of fights as part of an integrated approach to your training. After all, is your purpose just to fight, or to get better at fighting?

More relevant links on the webpage too:
heatrick.com/2016/01/30/are-you-fighting-too-often/