NOTICE:
The version of Internet Explorer that you are using is outdated and not officially supported by this site. We heavily suggest upgrading to a more modern browser using one of these links: Firefox, IE, Opera, Safari or Google Chrome. If you have any questions regarding this, please contact us.
NOTICE:
Currently, you have Javascript disabled. Many of the features on this site require Javascript in order to function. It is highly recommended for you to enable Javascript in order to use this site to its fullest. For more info, please contact us.
The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
Help Center Forum Rules New Account Registration
Topic:Facts / Statistics On Hitting Pads?
Back to : Muay Thai / Kickboxing Forum Jump to last post
Report Post
whitti
Posted: 2017-04-05 17:03:38
Been ages since I have posted on here but remember a few knowledgeable people used to use it.

I am basically wondering if there has been any studies I can read up on that explores the factorial benefits to hitting pads, and training within martial arts. Approx calories burned? Muscles used? Any techy stuff really
Report Post
paulinthailand
Posted: 2017-07-06 14:49:25
train hard fight easy that first piece is for free.
Sponsor:

Back to : Muay Thai / Kickboxing Forum

Javascript is disabled in your browser. Please turn on Javascript to post messages.
Post your message
Name: Forget your password?
Password: Save password
Attach Picture:
Link to picture:
Text:
            

Create Topic

Username:
Password: Forget your password?
Topic name:
Create in:
 

Search Forum

Search topics for keywords: