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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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themanfromeutopia
Posted: 2004-05-18 05:36:38
While training, I like to start with some moderately fast guitar rock e.g. AC/DC, and build it up from there, usually peaking with any Wagnarian tumult with some hardcore dance (preferably with as few lyrics as possible). This seems to bypass the frontal (intelligence based) brain lobes, and gets straight to my baser instincts. I also listen to short bursts of music which I don't like, in an attempt to create some discord and irritation in my mind because let's face it, no fight is ever plain sailing.

After training I always try to spend 20 or so minutes near running water, wind blowing through trees, natural sounds, you know the kind of thing. Thereafter, the voice of my 'significant other' soothes me to perfection.

Fantastic topic by the way. Music is a really valuable training aid.

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