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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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sportmuaythai
Posted: 2004-07-04 22:58:12
I may be wrong for I do not "wai kru" or ram muay as you call it, since I do not fight. Also my explanation may not be complete, but this is my understanding. When you are frighten or excited, your heart rate goes through the roof and you loose your concentration. A prayer is a guise of meditation. You concentrate on your prayer, and you regain control of yourself. A wai kru literally means paying respect to your teacher. All his teachings and moves should go through your mind. Through this concentration, you will be aware of the noises and commotions that build up the atmosphere, but your mind will be calm and you concentrate on the task at hand. Secondly, the wai kru will warm up and stretch the muscles. If you wai kru just to complete the tradition, then it is almost wasted, but if you concentrate and use this moment to reflect on your training and your teacher, you will have a clear mind and relax heart beat.

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