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phil
Posted: 2005-06-03 16:57:21
A few of the chaps at my gym use the hang straps. One tonight was doing the last picture on the last set above (hanging and raising legs so the feet are vertically above the head), very impressive. I watched him doing it and it seemed to work, just hope he doesnt think I was staring at him wanting some man on man action. Was going to ask them if they used CHEK techniques but just thought they would stare at me blankly whilst I blushed.

Ive started trying to use similar principles and it feels like it is doing soemthing, only very basic for now though.

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