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Mark L.
Posted: 2006-01-07 18:51:17
Haven't kept it up like I wanted so no.

I have come across more people that have done it and I've found some other methods.


My strength coach has had a few clients and knows a few people that have done it also.

Hard to find time. Priorities I guess.

Trying to find time to train is hard enough on top of work and everything else.

I spend 30-1hr a day stretching (as it all goes I'll won't have to keep it up that much).

Trying to hit the gym 6 days a week.

Teaching MT classes a couple days.

Cooking %95+ of my meals (all real food, no shakes, no packages)

Trying to study.

Trying to get back into meditation (starting some Qi Gong instruction soonm is the plan)

Eyes got left behind...

I was comfortable driving without glasses for awhile and now I'm not again. So I did see a differance.

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