mmmm, well this is certainly thought-provoking stuff .

i do have some of the sympthoms listed above as coming from too much soy but the main reason i went veggie was cause i had asthma and was advised that less meat would help - and it did. he was a traditional chinese doc so don't shoot me down on the scientific basis to this :)

to be honest i cant imagine that loading my plate with cows or pigs could be any more healthy ?

it is scary tho so will be trying to eat more fish - but then you have to worry about mercury in fish so .... maybe being a fruititarian is the way to go ??! lol.

as far as babies go, IMO the only food to give new-borns is breast-milk, its worked for centuries and there's a reason for that. didnt even know you could get soy-formulas and a quick survey at the lunch-table showed that all mums either breast-fed or used milk-based formulas. to me giving kids soy is foisting your ethical choices on them.

mark l = what do you mean , eat for your metabolic type ? does having a fast or slow metabolism affect whether you should be veggie or carnivore ? explain please. thanks :)

n