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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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Mark L.
Posted: 2006-05-18 09:00:01
I'm not just talking technique...

some of the things he is doing, in my opinion, don't lend to what people are saying makes him a great fighter.

100 kicks in a row is not going to make you more explosive. I don't care how many Thais do it. It will slow you down IMO

One long rnd on pads will slow you down and degrade your techniqu in my opinion too..

When you are young enough you can over train, go over sympathetic, go catabloic and still do well but it catches up. One reason I think Thais have stop fightoing young.


When someone has alot of fast twitch muscle fiber and a extreamly strong nervous system they can do what he is doing and still be explosive.

Endurance-training ideally for your sport or not makes less of a difference to someone that has a strong constitution.

The way he is training is all about slowing him down imo.

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