marlboro-lol



sugar cane isn't nearly as bad as processed sugar of course :) Enjoy your memory lol (sugar cane is more 'natural', dare I use that word:P)

I htink in general we're talking man messing with processed garbage (not that I htink one should eat too much cane sugar:P)

Everything in moderation-good luck

Hey I do loads stuff. The concept of change is the hard thing.

I love milk and drink it when I can. I just don't drink dead, poisoned milk :)

Sit-ups won't bother body much-actually almost 100% of teens have muscluloskeletol disfunctions and they WILL effect thier lives. Back pain for example-start taking the drugs for it, or going to a chiro or taking relaxents etc etc all those are poison..

Why not just do an exercise that doesn't mess you up and works better functionally anyway?

Ahh but change-thats the dirty word.

Realistically-its all a step by step process (IF one were to look at improving health, life, happiness etc cause I think they are all linked).

You don't go watch a Lumpinee fight and say 'well I was thinking about fighting but hell thats just way to big a jump'. Steps, and learning. Bit by bit (down whatever road one chooses).

I do walk the talk. But that doesn't mean I do everything I comment on 100% some I do basically and some I am working on and some I am further along than others.

Its a progressive journey.

30min of playing music or dancing etc (probaly depends on music lol) will improve your immune system.

Saying that doesn't mean its the step for everyone. But IF thats true (one can always do some research) then isn't that good to know?

Someone who likes music can take that and use that to improve life.

We have wool pulled over our eyes but industry-they create a society and a life style we long for, feeding thier pockets along the way.

Funnily, when you peal away much of the bs, life actually can get better. :)

Just my opinion and experiences.

Also I start threads so people can skip and don't read if not interested :)

-if any of you haven't noticed-I spend way too much time on here lol Not good for my eye sight I can tell you that or the electromagnetic pollution and radiation etc from computer lol