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HamishtheHammer
Posted: 2006-08-04 04:50:13
The best evidence presently available on the long term effects of soy on human health is firstly the study of young adults fed soy as infants21 mentioned above and secondly the observation that in countries where soy is widely consumed people tend to have better longevity than most. The Japanese, regular soy consumers, lead the world in longevity36. In particular, in Okinawa, where for older persons the soy consumption of about 80g per day37, mainly as tofu, exceeds that in the rest of Japan, the average longevity (81.2 years) also exceeds that of the rest of Japan36,38.

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