we're talking general terms-processed, taking out of natural enviroment, man f&%#ed with sugar. Make sense? :)

All carbs break down into sugar of course..

Artificial sweetners (I would eat sugar over almost all of them).

Stevia is one of the few I'd use on occasion and once in a blue moon I might use a couple others. But Sugar (which I think is poison) over all the big name, used in everything crap artificial sweetners. IMO

Basically if it has sugar ( words ending in 'ose') its usually crap. Why cause you can't put fructose on an orange though it has it in it. If you know the contents its usually been added seperatly.

Packaged foods are gernerally garbage-organic or not. IMO

meat, fruit, veg doesn't have any 'ose' on the ingrediants lable (no lable)

Exceptions of course-talking general rules.

Sugar-is generally ment to mean processed crap!

Just like salt doesn't include unrefined, unprocessed sea salt. Salt is crap. Doesn't mean you don't real food with mineral salts in it and it doesn't mean ALL salt is bad. Processed foods (99% of timre) are processed crap.

Watch kids and parents when they want or buy the kid sugar (candy pop etc) or if they are told no, or have to wait.. Look like little addicts not getting fix...well thats what they are much of the time.