I havent done any research or heard of any on lasers, but im keen to look into it...anything that will help heeling after a fight im keen to know about.

Ultra sound, im not a big fan of it. It could work for some but i went through a few different physios that used ultra sound and some thing else and I really didnt feel like it was doing much. I went and saw a physio who didnt use the ultra sound method and was just totally hands on, talking to me the whole time while massaging and getting feedback during the whole process from me, I found this the most beneficial method, might have been partly to do with the fact thatI understood what was happening but maybe also the human touch.

I only really go to physios that use hands on approach now, rather than put me on a bed with a pulsing electrode or rub a ultra sound machine on the spot and leave me their reading a magazine, just wasnt my style.

I get now how the ultra sound is supposed to work and I get the theory behind the electrical stimulation, but I have found that its not for me...and I get the feeling that a lot of physios just use these treatments without getting a really good run down from their client about the injury and their lifestyle and how the healing is going...