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Mark L.
Posted: 2006-10-03 20:09:30
Looking at your site etc Spida.. pretty cool stuff :)

For interest sake I see my strength coach rarely. I can't afford to see him all the time and I have studied enough and trained with him enough that he can give me a program and I can train myself. Ideal no... But still damn good IMO

If I could afford to pay a trainer to be there for all my work outs... wow that would be cool.. Though I'd take a pad man first lol

The first few months my training partner and I went more often. We had a lot of rehabbing the core and correcting body function. We saw him alot more but we went together so we could learn and be able to watch each other. Down the road we'd go to our coach, learn a prgram over a session or two...maybe go in for some touch ups but just gfo to the gym together and watch each other (learned loads this way)..

Now we are on different programs though as I am looking for fights and he is not..

So yeah, I get great programs and great instruction but i'm also on my own basically..

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