No cop out at all. Sounds good to me :)

No comparrison needed.

Its up to each person to choose what and how far to go.

I do go pretty far and of course I have my weaknesses or choices that aren't as conducive to improving health.

I don't expect anyone to do anything or even think they should. However IF people want change I want to be able to say I changed and here,s how!

On a deeper note. Not being able to train, barely work even, having fit into the diagnostics for ME (chronic fatigue) and having denervative atrophy with NOT ONE conventional 'expert' being able to explain, help or even know why is the absolute best thing that ever happened to me, without question!!!!!

I enjoy living as 'strictly' as I do. For the most part I don't miss out on much and I get more out of just being than I ever have in my life.

I strongly believe that ALL aspects of health have strong effects (or is it affects?) on ALL other areas of health.

At least that was what I was taught and that is now what I am experiencing.


---
A good friend and I were talking about my last fight.. Being the analizer and wanting to improve I was mentioning things that I think can be better... Amoung other good and insightful points he mentioned I didn't crash (some of you know how I've struggled with energy issues).. I've left behind that part of me by becoming healthy and didn't even consider it really... A very good reminder I think... (that was my frist 5 rnd fight in 5 or more years I think...vs Wanchanna-I'll have to ask Flame when that was..) That fight I would do a weak 3 rnds on the bag and then take a day or two off to recover...

Good on me for coming back...??? Not really.. I just did what I wanted.. thats all we ever do as humans.. Putting a good and bad on it is all illusion..

All I'm trying to say is.. it CAN be done and there is more than the medical system out there for anyone who is interested in health and living as opposed to disease and prolonging death. (of course time and place for everything)

Just my opinions and part of the reason that I have to fight well and be strong and healhy...that and hopefully promote NOT over training and speeding up the decay of our bodies...

:)

I believe everyone is exactly where they should be.. but that doesn't mean you can't choose where you want to be tomorrow.. cause when you're there, why its exactly where you are suppose to be :)