IMO how the individual will react to honey will determine how good or bad it is for them... That said honey as a general rule would be way better than processed sugar..

Better yet would be raw honey, which is hard to find but tastes so damn good!!

When man messes with it it generally turns out not so good..

But honey would be a much better bet than sugar for sure. Organic cane sugar would be much better too!!

I will say that I would have sugar over artificial sweetners any day though.

Stevia is something you can try. it does have a bit of a taste.. some like, some don't and some get use to (like me)..

Though the taste of sweetness itself can have draw backs in terms of health/cravings etc etc if not over done stevia is really very safe and has basically no real negative effects (that I have ever heard of). I would give that a shot..

i try not to drink much coffee but sometimes I enjoy an americano + extra shot (for my metabolism that is especially bad-some people not so bad...also depends on how strong your adrenals are)... anyway when I have an americano I use stevia.. I like the taste.. I usually put in garbage milk too... but otherwise I won't touch processed milk (nasty stuff)

IMO