NOTICE:
The version of Internet Explorer that you are using is outdated and not officially supported by this site. We heavily suggest upgrading to a more modern browser using one of these links: Firefox, IE, Opera, Safari or Google Chrome. If you have any questions regarding this, please contact us.
NOTICE:
Currently, you have Javascript disabled. Many of the features on this site require Javascript in order to function. It is highly recommended for you to enable Javascript in order to use this site to its fullest. For more info, please contact us.
The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
Help Center Forum Rules New Account Registration
Topic:Report Post to Moderators

The purpose of this form is to allow users to assist the moderation in maintaining the forum by reporting posts that are breaking the rules. You should only report posts that appear to be breaking one of the forum rules. This feature should NOT be abused. If we feel someone is abusing this feature, we will moderate their account accordingly.

The identity of users who report posts are not divulged during the moderation process.

The post that you are reporting is shown below the form. If this is not the post you intended to report, then click back and report the appropriate post.

Your Ax Name:
Your Password:

What rule is this post breaking?



Mark L.
Posted: 2006-11-11 14:25:11
welsh-great to hear. Thank yourself for making an effort (the only way we get anywhere) and a change (cause other wise you get the same results lol)

I had steak for breaky :) mmmmm

Placebo is very real it will add to something that works or doesn't. Western med looks at it like it doesn't matter and take it into account with studies etc. I look at it to indicate to me the power of belief and thought and what it suggests about the power we have in our sleves.

Believe and think about what you want and it will greatly help you in getting it!

At least thats what I believe and have experienced lol

Keep us posted.

Don't worry too much if you get detox signs (can make you feel shitty). Could happen tomorrow or could happen in a year or may never happen...

But keep us posted and enjoy your journey. Now if you start to loose some energy then you may need to change a little.

We are not all the one type for ever and seasons have an affect as does circadian rhythems etc etc

The big thing is learning to listen to yoUr body. Keeping track of how you feel before eating and after (writing it down and what you eat) helps yo look back and better interpret how you feel mentally and energy wise so that you can fine tune and adapt as needed.

Most protein types (there are few hard rules) will tend to need a little more carbs in am and a little less in pm.. but learning to listen to yoUr body will help you balance it out. There is not set amount for anyone. The ratios are a starting point to work from to find out what you function best on!

Enjoy-ain't it grand? :) lol

Create Topic

Username:
Password: Forget your password?
Topic name:
Create in:
 

Search Forum

Search topics for keywords: