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no sprouting doesn't. -saw what I posted above, don't know where that came from, how old is it? lol
But some sprouted types are made sans gluten.
Not processed is more important than goats but many poeple do better with goat. I wouldn't touch any kind if boiled and burned (processed)
Aaesome to hear that you get results with cutting out gluten, yeast, lactose!!
Nice stuff flynn!!!!
Most people will do much much better cutting that stuff like you did!
Amazing how much it makes a differance in mood and thinking huh???
Personally I don't eat any grains at all and I feel so much better!! But I would eat some but no way on the gluten. Not worth it at all! I don't think no grains is needed to be health but most people over eat grains hugely.
The good thing about cutting gluten is it pretty much cuts your grain intake too!
Lacotse is likely not a prob if lactase is around and lactase producing bacteria aren't dead (note in processing is you drink dead bacteria, they don't take it out they just kill it as well as all the goodness).
Have you tried re-introducing raw cow milk after staying off of gluten for a few months?? Just curious. If gluten sensitive and you eat it automatically makes you lactose intollerant. But staying away from it for awhile allows the body to heal and to be able to produce the enzyme lactase.
Awesome to hear you are getting results!!!!!!!!!!!!!!!!
Worth it big time huh?