I have torn my neck muscle on my right side and my right shoulder has torn trying to hold it all together. My motorbike got hit by a truck side on so its a twisting injury with a slide underneath the bike down the road added to it. I am going to see the physio 5 days a week and doing the whole heat for 20mins ice for 10mins 4 times a day and getting extra magnesium, iron, calcium and sodium to try and give it a chance to heal but it doesnt seem to be improving much. I would appreciate any ideas for things to try. Its swollen all the time and you can literally see the rip in the muscle in my neck, I have stopped using the neck brace because it seems to make it worse and its been 3 weeks and i still cant use my right arm to even pick up a drink. I'de go see a witchdoctor if I could find one :) so any ideas would be great. Also if anyone has any idea how long this sort of thing takes to heal, my doctor and physio wont even give a rough time frame because its an insurance thing.