Rdouble-you can tap for that you know :P

It is literally tapping. :) Tapping with your fingers on different points on the body. The points are all to do with the meridians.

Basically most people think that a thought (say of a past event) triggers the negative emotionn.

The EFT theory is that the thought disrupts the electrical system which leads to the negatove emotion.

So you bring up the thought which disrupts the electrical system which balance by tapping on it which takes away the negatiove emotion.

(there are ways of minimizing emotion if really painful while still working your way deeper into the issue. you should never need to get deep into it emotion wise!)

It sounds too easy and it sounds unreal but I am telling you from personal experience that it works!!!! My experience with emotional issues/memories has been 100% having an effect and 90+% of those have been complete (from the info that is coming back over time). With the exception of my sis...

The basics of it all are simple and it is easy to do and learn. There are areas and issues that people bury in such a way that they need digging out and they often don't even know what they are. So in that way it can take skill, experience and persistance.

However, in my experience if you know what the issue is and you have a negative emotion from thinking of it you can do EFT on it like pooring water down the sink. That said there are often many aspects to an issue and more than one may need to be addressed.

Lets say a dog phobia
You tap for that and it seems to be gone and then the dog barks and scares the shit out of you.. well that just means you need to tap for the dogs bark.. then maybe its eyes etc etc those are different aspects and on any issue (forrest) there may be many aspects (trees). But whats cool is if you cut down one tree sometimes the whole forrest falls. But if there were a hundred trees I don't think you ever need to cut them all down...after a few they falls.

Different aspects of an abuse case maybe be different times it happened. Or it maybe be different emotions. Say you cut down anger, you may get sadness following it,. Cut that and you may find guilt etc

But seriously, just cause its a more serious 'case' doesn't mean its harder to get. Like my last example of a woman I didn't really know who had learned to 'deal with' the issue but was never able to talk about it and still caused pain. In less than 5 mins she told me exactly what happened and she said she had no negative emotion arise from telling me it.

Seriously its F&^&ing wild shit!!!! lol

many cases of applying it to sport etc we all know the mental game is big...

If I had 20 people lined up that had been abused I would be willing to say if we made no serious head way I would pay them for thier time and if we did they pay me for thier time at $100 an hr

Know that doesn't mean I would be 100% successful but I would be comfortable doing that from a money stand point (of course I wouldn't do that)

I am just trying to impress how powerful a tool I think this is!!! It may not work for everyone on everything but it works often enough in so many areas its blows my mind constantly. Emotional areas, in my experience, are the easiest. But people get results from headaches to IBS, some claim cancer and even one to increasing breast size lol

My point of sharing is it seems too good to be true. I am telling you in my experience of personally working with people that it really does work!