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The Ax Forum
Muay Thai & Kickboxing Forum Mixed Martial Arts Forum Boxing Forum Fight Training Forum Off Topic Forum
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whitti
Posted: 2007-02-14 07:37:11
Like to know what people reccommend eating the night before and on the day of a fight to feel good and have a good energy reserve (when weighting in is no problem).

Doing 5 x 2min rounds at c.8pm and never know what to eat and what time to eat it to boost energy levels but not to have anything heavy in stomach at the same time.

Advice would be great as my fight is on Sunday and would like to get it right this time.

Cheers

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