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whitti
Posted: 2007-03-17 18:53:59
Sorry guys, Forgot to look back on this thread.

My fight went well, I won the Midlands title over 5 rounds. Fitness was so so as I had been hit with a bad sinus infection the 3 weeks up to fight.

Because of being ill, I weighed in on a full stomach with clothes on and was still 2kgs under the weight I should have been (was 76kg instead of 78kg).

On the day I had plenty of water, had a Sunday lunch (don't think many fighters have done that before lol), had pasta after way in, a couple of bananas and that was it. I didn't touch any isotonic drinks and last time I had a Red Bull but didn't this time.

I forgot what time I had what when on the day but I got through it obviously ok and fought ok considering been ill and was over weight.

I am now taking more of your comments on board again, experimenting next week with my foods and times, ready for fight on April 15th. I am taking a protein shake inthe morning also and one after a good train. Also trying a new supplement could NO Xplode (Nitric Oxide, Creatine)- not sure what your opinion is on it but it seems to get good reviews and 2 days I have tried it and works me hard when I train.

One quick question, what would you reccommend for breakfast? I can't stand oats, Wheatabix I like (with hot water) but seems to make you hungry quick? What other good breakfasts are there? I know alot of cereals are not too good - what about Kellogs Crunchy Nut Clusters? Alot of people say it is one of the most important meals, and I find myself skipping breakfast alot.

Cheers

Lee

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