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devs
Posted: 2007-07-02 10:08:57
Hello Kelly & Mark

Thank you both for you helpful comments and support.

In Bankgok all scans suggested the no problem with the spine, which is a relief and they suggested that it really is a muscular problem. Therefore I need to get the muscle moving by stretching, swimming and blood circulating by needle treatment (acupuncture)

I have been stretching for the past couple of weeks which is helping and I have been swimming which is also feeling good.

Tonight I will start acupuncture and let you know how this goes 

Its really depressing the way it comes and goes and after swimming Saturday I felt so relaxed and refreshed, then yesterday it was sore again!! I am sure that the emotional side has something to do with this and what did you find Mark? If you feel tired, hung over, stressed etc then the pain feel worse? Does that make any sense?

The worse thing is that I have not trained for a year now and I finally have the money in the bank to spend some time out in Thailand (6 months) if I can this sorted!! Maybe I should just go and the back might just heal better with the heat and lack of stress etc 

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