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Mark L.
Posted: 2007-08-04 09:11:12
Musashi Creatine Bar - Apricot

Manufacturer: Musashi

Category: Supplement
Cost: .... $4-6
Available from: Health Food Stores, Sports Stores, Supplement Stores, some Grocery Stores

Ingredients: Glucose and high fructose Syrup (De-ionised Pear Juice), Maltodextrin, Whey Protein Concentrate, Soy Protein Isolate, Calcium Caseinate, Oat Bran, Rice Bran, Crisp Brown Rice, Humectant (sorbitol), Apricot pieces (7.5%), Sultanas, Acid (citric acid), Natural flavours, creatine monohydrate, colours (102, 122, 123, 133)

1st two ingredients sugar and sugar

2nd Maltodextrin has a higher glycemic index than refined sugar. However, maltodextrin, hydrolyzed corn, is often the first or second listed ingredient for products touted as "SUGAR FREE" and promoted for diabetics' use.

whey protein is 3rd - the source of the whey is what determines the quality of it and many people have problems digesting no matter what the quality.

4th Soy - in my opinion garbage

later - natural flavors - I avoid anything that says that... that could mean anything,

colours - yikes

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