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Mark L.
Posted: 2007-08-06 10:56:34
"Good stuff" relative to individual...

Garden of Life has one that is suppose to be quite good quality.
My training parter still bloated up on it.
The one's mercola.com recommend should be pretty good (ignore sales)

The source of whey, to be quality, would need to come from a
healthy animal.. That means grass fed, non-medicated. Many people
will do better on goat dairy also..

http://gardenoflife.com/detail_goatein.shtml
(garden of Life goat protein)


440 grams might be over $40 US!!

I use to think trophic (spel?)
Brad Kings brand were good. Haven't looked into since
I stopped taking protein powders and have changed some opinions
since...

Best thing is to listen to your body.
Learn muscle testing and you can test anything for YOU.

My recommendation - eat meat! Get your creatine there too!
our meat sources are pretty nasty... quality is expensive
you do what you can and let go of the rest...

Bloating is telling you you are wasting your money IMO&E

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