I would drink rice milk over soya any day myself. I also think
that rice milk is essentially sugar usually.

Its straight carbs pretty much anyway...

wholewheat in Canada, by law, can be up to (forget numbers maybe 75% white).

westonaprice.org has some articles on health and making formulas etc


mercola.com should have some too..

I am a big believer in gluten being a big problem for most people (never mind we over consume grains) thing is if gluten sensitive (celiac is when it is really extreme but many poeple won't show up on test yet will be affected by it)...if gluten sensitive you are automatically dairy sensitive.

As much as I am not a believer in processed dairy I would have a hard time saying soy in its place...

www.drkalish.com has a free gluten sensitivity test. Dr Kalish has been one of my teachers and the guy is wonderful and brilliant. Specialties include parasites, hormones and food sensitivities...

He has almost a 100% success rate with fertility problems...
But he will only work with them if they do the foundation steps...

One of those includes no gluten...period!

Dr Kalish first 4 steps
no gluten
.5oz water per lbs body weight
protein every meal
don't skip breaky

If I give out 30 pages of intake to see what is going
on with the individual. The first four steps I give
are those above...

Dr Kalish charges over $300 an hour I think... and
he won't waste his time unless you get off the gluten

So grains with no gluten is huge in my opinion and experience..

All the best - what a gift to have in your life...