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Mark L.
Posted: 2008-04-03 09:52:30
char

No one digests nuts well... in my opinion

You can soak your nuts (:P) for about 12 hours...
Then you roast them...

Taste way better and can be digested.

Getting the timing and heat right etc I forget as its been awhile.

too many nuts can promote inflammation though... to many omega 6's promote inflammation...

The first time I had nuts this way as was at a workshop in Cali. I was very interested in what was being said etc and the guy next to me offered me a couple nuts (laugh if you will) I took a bite and the workshop left my mind.. they were absolutely the best tasting nuts I ever had!!!! (please this is a thread on UC etc not too many jokes)...

It brings out the flavor, makes them digestible...

done this way you may find they are fine.

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