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Mark L.
Posted: 2008-06-09 10:31:13
stress and anxiety play huge roles...

breathing techniques/meditation/good yoga,/Tai Chi/Qi Gong/EFT/"The Work"/NLP etc can all have huge benefitial effects on stress etc

It is not what happens but how we experience it that causes stress. When we take responsibility for ourselves and stop looking to change out there, stress levels will drop and life will come more into balance. Easier said than done maybe but very true and powerful in my limited experience.

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